How many calories in

Grahams, Chocolate

  • 0
  • 2.5
  • 68

130 calories

Grahams, Chocolate

Recommendation:
Try 2 crackers with a protein diet shake to burn belly fat faster.

Best diets with Grahams, Chocolate

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Grahams, Chocolate

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Sugar, Corn Syrup, Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm), with Citric Acid and TBHQ Added to Preserve Freshness, Chocolate, Cocoa (Processed with Alkali), Contains Two Percent or Less of: Ammonium Bicarbonate, Honey, Sodium Bicarbonate, Salt, Natural and Artificial Flavors, and Monocalcium Phosphate.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Grahams, Chocolate?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Sugar, Corn Syrup, Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm), with Citric Acid and TBHQ Added to Preserve Freshness, Chocolate, Cocoa (Processed with Alkali), Contains Two Percent or Less of: Ammonium Bicarbonate, Honey, Sodium Bicarbonate, Salt, Natural and Artificial Flavors, and Monocalcium Phosphate.

What good ingredients are in Grahams, Chocolate?
Grahams, Chocolate ingredients: cholesterol.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven serving sizes a day.

What is one serving ?
One serving size of Grahams, Chocolate is two crackers.

What's bad in Grahams, Chocolate?
We don't know anything bad about it. Grahams, Chocolate contains only good nutrients.

How many sugar contains in one serving of Grahams, Chocolate?
2 crackers contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Grahams, Chocolate?
You can get 8% of your DV from one serving of Grahams, Chocolate.

Conclusion:

Grahams, Chocolate is a good source of cholesterol. It has 130 calories (25 calories from fat), two grams of protein, 23 g of carbs and two grams of fat. Warning — product has a twenty five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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