How many calories in

Speculoos Cookies

  • 0
  • 2.5
  • 72

150 calories

Speculoos Cookies

Recommendation:
We recommend to try it and a whey protein shake to burn fat.

Best diets with Speculoos Cookies

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 cookies (32g/1.1 oz)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Speculoos Cookies

Ingredients

Unbleached wheat flour, sugar, vegetable oils (palm and rapeseed), sugar candy syrup, leavening (sodium bicarbonate, ammonium bicarbonate), salt, cinnamon, sunflower lecithin.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Speculoos Cookies?
Speculoos Cookies ingredients: cholesterol, sodium.

What is inside Speculoos Cookies?
Ingredients list: Unbleached wheat flour, sugar, vegetable oils (palm and rapeseed), sugar candy syrup, leavening (sodium bicarbonate, ammonium bicarbonate), salt, cinnamon, sunflower lecithin.

Can I burn fat with Speculoos Cookies?
Yes, it's possible if you eat no more than ten serving sizes a day.

What is bad in Speculoos Cookies?
Nothing. Speculoos Cookies contains only good ingredients such as: sodium, cholesterol.

What is one serving size?
Serving of Speculoos Cookies is four cookies (thirty two g/1.1 oz).

How many sugar contains in one serving of Speculoos Cookies?
4 cookies (32g/1.1 oz) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Speculoos Cookies?
You can get 9% of your DV from one serving of Speculoos Cookies.

Conclusion:

Speculoos Cookies is a good source of cholesterol, sodium. Speculoos Cookies has one hundred fifty calories (50 calories from fat), 2 g of protein, 24 g of carbohydrates and six g of fat. Warning — Speculoos Cookies has a fifty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Naturally Flavored, Classic, Hot Cocoa, 10 K-Cup Pods
Sugar Cones
Choco Chip Flavored Sandwich Cookies

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