How many calories in

Pumpkin Flavor Complete Cookie

  • 0
  • 2.5
  • 62

221 calories

Pumpkin Flavor Complete Cookie

Recommendation:
We recommend to try one / two cookie (five 6.5g) with the protein to burn belly fat faster.

Best diets with Pumpkin Flavor Complete

Calories from fat: 63 (9% DV)

Protein: 7.5g (16% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 221
  • - Calories from fat: 63 cal
  • - Protein: 7.5g

Nutrition Facts

One Serving size: 1/2 cookie (56.5g)

Nutrition per serving DV
Protein (good) 7.5g 16%
Calories 221 cal 13%
Calories from Fat 63 cal 9%
Total Fat 7g 11%
Saturated Fat 1.75g 10%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.155g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2.5g 10%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Pumpkin Flavor Complete

Ingredients

Enriched wheat flour (wheat flour [unbleached], niacin, iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, non-hydrogenated margarine, [expeller pressed oils (soybean, palm fruit, canola, olive), water, salt, natural flavor, soy protein, soy lecithin, lactic acid, natural beta-carotene for color] water, wheat gluten, pumpkin puree, soy protein isolate, wheat protein, oat fiber, cinnamon, baking soda, ginger, nutmeg, salt.

Ways to burn 221 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pumpkin Flavor Complete Cookie?
Pumpkin Flavor Complete Cookie contains cholesterol, protein.

Can I burn fat with Pumpkin Flavor Complete Cookie?
Yes, you can if you consume no more than 6 servings.

What is in this product?
Pumpkin Flavor Complete Cookie contains: enriched wheat flour (wheat flour unbleached, niacin, iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, non-hydrogenated margarine, expeller pressed oils (soybean, palm fruit, canola, olive), water, salt, natural flavor, soy protein, soy lecithin, lactic acid, natural beta-carotene for color water, wheat gluten, pumpkin puree, soy protein isolate, wheat protein, oat fiber, cinnamon, baking soda, ginger, nutmeg, salt.

What is bad in Pumpkin Flavor Complete Cookie?
Nothing.

What is 1 serving size?
Serving of Pumpkin Flavor Complete Cookie is one / two cookie (five 6.5g).

How many sugar contains in one serving of Pumpkin Flavor Complete Cookie?
1/2 cookie (56.5g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Flavor Complete Cookie?
You can get 13% of your DV from one serving of Pumpkin Flavor Complete Cookie.

Conclusion:

Pumpkin Flavor Complete Cookie is a good source of cholesterol, protein. It has two hundreds twenty one calories (63 calories from fat), seven g of protein, thirty two g of carbs and 7 g of fat. Warning — Pumpkin Flavor Complete Cookie has a sixty three calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Macarons Variety Pack
Dark Chocolate Covered Peppermint Joe's Joe's
Blow Pop, Bubble Gum Filled Pops, Assorted

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