How many calories in

Bread, Whole Wheat

  • 0
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  • 37

70 calories

Bread, Whole Wheat

Recommendation:
Try Bread, Whole Wheat 1 piece and a protein shake to burn fat quickly.

Best diets with Bread, Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Bread, Whole Wheat

Ingredients

Coarse Whole Wheat Flour, Water, Rolled and Cut White Wheat, High Fructose Corn Syrup, Vital Wheat Gluten, Contains 2% or Less of the Following: Cultured Wheat Flour, Yeast, Salt, Molasses, Soybean Oil, Ethoxylated Mono and Diglycerides, Mono and Diglycerides, Honey, Invert Sugar, Calcium Sulfate, Vinegar, Corn Syrup, Ammonium Sulfate, Soy Flour, Ascorbic Acid (Dough Conditioner), Acetic Acid, Azodicarbonamide, Calcium Carbonate, Enzymes.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bread, Whole Wheat?
Bread, Whole Wheat contains saturated fat, cholesterol, sugars.

What is one serving of Bread, Whole Wheat?
One serving of Bread, Whole Wheat is 1 piece.

What is bad in Bread, Whole Wheat?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen serving sizes.

What is in this product?
Ingredients: Coarse Whole Wheat Flour, Water, Rolled and Cut White Wheat, High Fructose Corn Syrup, Vital Wheat Gluten, Contains two % or Less of the Following: Cultured Wheat Flour, Yeast, Salt, Molasses, Soybean Oil, Ethoxylated Mono and Diglycerides, Mono and Diglycerides, Honey, Invert Sugar, Calcium Sulfate, Vinegar, Corn Syrup, Ammonium Sulfate, Soy Flour, Ascorbic Acid (Dough Conditioner), Acetic Acid, Azodicarbonamide, Calcium Carbonate, Enzymes.

How many sugar contains in one serving of Bread, Whole Wheat?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Wheat?
You can get 4% of your DV from one serving of Bread, Whole Wheat.

Conclusion:

Bread, Whole Wheat is a good source of sugars, saturated fat, cholesterol. Bread, Whole Wheat has 70 calories (five calories from fat), three g of protein, 14 grams of carbs and 1 g of fat. Be careful — product has a five calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bread, Country Sourdough
Loaf, French
Butter Top Whole Grain White Bread

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