How many calories in

Pumpkin Spice Cookie

  • 0
  • 2.5
  • 22

220 calories

Pumpkin Spice Cookie

Recommendation:
Try Pumpkin Spice Cookie 2 one / eight oz (sixty g) and the protein diet to burn fat.

Best diets with Pumpkin Spice Cookie

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 22
  • - Calories: 220
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 1/8 oz (60g)

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Pumpkin Spice Cookie

Ingredients

(vegan): organic whole wheat flour, organic unrefined cane sugar, non-hydrogenated vegetable blend spread (natural non-gm oil blend-soy, palm, canola and olive oils, water, salt, natural flavor*, soybean lecithin, lactic acid*, vitamin a palmitate*, and beta carotene color), pumpkin, fruit juice and natural grain dextrins, natural tapioca and potato starches. vanilla, natural spices, aluminum-free baking powder and soda, sea salt. *not dairy derived

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Pumpkin Spice Cookie contains: (vegan): organic whole wheat flour, organic unrefined cane sugar, non-hydrogenated vegetable blend spread (natural non-gm oil blend-soy, palm, canola and olive oils, water, salt, natural flavor*, soybean lecithin, lactic acid*, vitamin a palmitate*, and beta carotene color), pumpkin, fruit juice and natural grain dextrins, natural tapioca and potato starches. vanilla, natural spices, aluminum-free baking powder and soda, sea salt. *not dairy derived

Any good ingredients are in Pumpkin Spice Cookie?
Pumpkin Spice Cookie contains cholesterol, vitamin A.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six serving sizes per day.

What is 1 serving size of Pumpkin Spice Cookie?
Serving size of Pumpkin Spice Cookie is two one / eight oz (sixty g).

What is bad in Pumpkin Spice Cookie?
Nothing.

How many sugar contains in one serving of Pumpkin Spice Cookie?
2 1/8 oz (60g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Spice Cookie?
You can get 13% of your DV from one serving of Pumpkin Spice Cookie.

Conclusion:

Pumpkin Spice Cookie is a good source of vitamin A, cholesterol. Product has 220 calories (sixty calories from fat), three g of protein, thirty nine grams of carbohydrates and six grams of fat. Warning — it has a 60 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Cookies, Anisette Toast
Shortbread, Pure Butter

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