How many calories in

Cookies, Pecan Shortbread

  • 0
  • 2.5
  • 53

160 calories

Cookies, Pecan Shortbread

Recommendation:
Combine Cookies, Pecan Shortbread two cookies and the whey protein shake to lose weight faster.

Best diets with Cookies, Pecan Shortbread

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cookies

Nutrition per serving DV
Protein 1g 2%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.003g 1%
Dietary Fiber 0.5g 2%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Cookies, Pecan Shortbread

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Soybean, Palm, and Palm Kernel Oil with TBHQ for Freshness), Sugar, Pecans, Contains Two Percent or Less of Salt, Eggs, Baking Soda, Whey Protein Concentrate, Soy Lecithin.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Cookies, Pecan Shortbread?
Nothing.

What good ingredients are in Cookies, Pecan Shortbread?
Cookies, Pecan Shortbread ingredients: cholesterol, sodium.

What is one serving of Cookies, Pecan Shortbread?
One serving size of Cookies, Pecan Shortbread is two cookies.

Can I burn fat with Cookies, Pecan Shortbread?
Of course, it's possible if you eat no more than nine servings per day.

What is in this product?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Vegetable Oil (Soybean, Palm, and Palm Kernel Oil with TBHQ for Freshness), Sugar, Pecans, Contains Two Percent or Less of Salt, Eggs, Baking Soda, Whey Protein Concentrate, Soy Lecithin.

How many sugar contains in one serving of Cookies, Pecan Shortbread?
2 cookies contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies, Pecan Shortbread?
You can get 9% of your DV from one serving of Cookies, Pecan Shortbread.

Conclusion:

Cookies, Pecan Shortbread is a good source of sodium, cholesterol. Cookies, Pecan Shortbread has 160 calories (90 calories from fat), one g of protein, eighteen grams of carbohydrates and 10 g of fat. Warning — it has a ninety calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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