How many calories in

Crushed Wheat Sourdough Bread

  • 0
  • 3
  • 35

70 calories

Crushed Wheat Sourdough Bread

Recommendation:
Try 1 slice (28g) and the whey protein to lose weight.

Best diets with Crushed Wheat Sourdough

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crushed Wheat Sourdough

Ingredients

Unbleached enriched flour (wheat flour, enzymes, vitamin c, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sourdough starter, crushed whole wheat, salt, yeast, ascorbic acid (vitamin C) as dough conditioner.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s Crushed Wheat Sourdough Bread?
Ingredients list: Unbleached enriched flour (wheat flour, enzymes, vitamin c, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sourdough starter, crushed whole wheat, salt, yeast, ascorbic acid (vitamin C) as dough conditioner.

What good ingredients are in Crushed Wheat Sourdough Bread?
Crushed Wheat Sourdough Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than sixteen serving sizes a day.

What is one serving ?
Serving size of Crushed Wheat Sourdough Bread is one slice (twenty eight g).

What's bad in Crushed Wheat Sourdough Bread?
Nothing. Crushed Wheat Sourdough contains only good nutrients such as: saturated fat, added sugars, cholesterol, sugars.

How many sugar contains in one serving of Crushed Wheat Sourdough Bread?
Crushed Wheat Sourdough Bread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crushed Wheat Sourdough Bread?
You can get 4% of your DV from one serving of Crushed Wheat Sourdough Bread.

Conclusion:

Crushed Wheat Sourdough Bread is a good source of sugars, added sugars, saturated fat, cholesterol. Product has 70 calories, three g of protein, fifteen g of carbs and NO fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Bread, Rye
Bread, 100% Whole Wheat Whole Grain, Flaxseed

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