How many calories in

Vanilla Wafers

  • 0
  • 2.5
  • 62

140 calories

Vanilla Wafers

Recommendation:
Try 8 wafers (30g) with the protein diet to burn belly fat faster.

Best diets with Vanilla Wafers

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 8 wafers (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.115g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Vanilla Wafers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1) riboflavin (vitamin b2), folic acid), sugar, palm and/or soybean oil with TBHQ for freshness, eggs, whey (from milk), salt, natural and artificial favors, baking soda, soy lecithin (emulsifier).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Vanilla Wafers?
Vanilla Wafers ingredients: cholesterol.

What’s this product?
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b one) riboflavin (vitamin b2), folic acid), sugar, palm and/or soybean oil with TBHQ for freshness, eggs, whey (from milk), salt, natural and artificial favors, baking soda, soy lecithin (emulsifier).

Can I burn fat with Vanilla Wafers?
Yes, it's possible if you consume no more than ten servings per day.

What is one serving ?
Serving size of Vanilla Wafers is 8 wafers (thirty g).

What is bad in Vanilla Wafers?
Nothing. Vanilla Wafers contains only good nutrients.

How many sugar contains in one serving of Vanilla Wafers?
8 wafers (30g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Wafers?
You can get 8% of your DV from one serving of Vanilla Wafers.

Conclusion:

Vanilla Wafers is a good source of cholesterol. Product has one hundred forty calories (45 calories from fat), 1 grams of protein, 21 g of carbohydrates and five g of fat. Warning — Vanilla Wafers has a 45 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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