How many calories in

Oat & Yogurt Vanilla Sandwich Biscuits

  • 0
  • 2.5
  • 168

180 calories

Oat & Yogurt Vanilla Sandwich Biscuits

Recommendation:
Combine it and the protein shake to burn belly fat quickly.

Best diets with Oat & Yogurt

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 168
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package (38g)

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Oat & Yogurt

Ingredients

Whole grain rolled oats, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm and canola oils with tbhq added to preserve freshness), dextrose, crisp rice (rice flour, sugar, salt, malted barley extract), sunflower oil with tocopherols added to preserve freshness, dried nonfat yogurt (heat-treated after culturing) (cultured nonfat milk), nonfat dry milk, whole wheat flour, natural flavor, fructooligosaccharide, corn syrup, honey, soy lecithin, salt, modified corn starch, sodium bicarbonate, ammonium bicarbonate, caramel color, sodium stearoyl lactylate, lactic acid.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Oat & Yogurt Vanilla Sandwich Biscuits is one package (38g).

What’s this product?
Oat & Yogurt Vanilla Sandwich Biscuits contains: whole grain rolled oats, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm and canola oils with tbhq added to preserve freshness), dextrose, crisp rice (rice flour, sugar, salt, malted barley extract), sunflower oil with tocopherols added to preserve freshness, dried nonfat yogurt (heat-treated after culturing) (cultured nonfat milk), nonfat dry milk, whole wheat flour, natural flavor, fructooligosaccharide, corn syrup, honey, soy lecithin, salt, modified corn starch, sodium bicarbonate, ammonium bicarbonate, caramel color, sodium stearoyl lactylate, lactic acid.

What good ingredients are in Oat & Yogurt Vanilla Sandwich Biscuits?
Oat & Yogurt Vanilla Sandwich Biscuits ingredients: cholesterol, sodium.

Can I burn fat with this product?
Yes, you can if you eat no more than eight serving sizes.

What is bad in Oat & Yogurt Vanilla Sandwich Biscuits?
We don't know anything bad about it.

How many sugar contains in one serving of Oat & Yogurt Vanilla Sandwich Biscuits?
1 package (38g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat & Yogurt Vanilla Sandwich Biscuits?
You can get 11% of your DV from one serving of Oat & Yogurt Vanilla Sandwich Biscuits.

Conclusion:

Oat & Yogurt Vanilla Sandwich Biscuits is a good source of cholesterol, sodium. Product has one hundred eighty calories (60 calories from fat), 3 g of protein, 27 g of carbs and 7 g of fat. Warning — product has a sixty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Oat & Yogurt Sandwich Biscuits, Strawberry
French Vanilla Iced Coffee
Raspberry Flavored Fizzy Drink Mix

Comments:

Leave a Reply

Your email address will not be published.