100% Whole Wheat Bread

Recommendation:
Combine 1 slice (forty three g) and a protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 529
- Calories: 100
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	100 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.1g	10%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, crushed wheat, wheat gluten, soybean oil, canola oil, 2% or less of the following: yeast, molasses, salt, whey, dough conditioners (sodium stearoyl lactylate, ethoxylated mono and diglycerides, calcium sulfate, ascorbic acid, soy flour), mono and diglycerides, sucralose, acesulame potassium, calcium propionate, soy lecithin.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good ingredients such as: dietary fiber, added sugars, sugars, cholesterol, saturated fat.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 15 servings.

What is one serving size?
Serving size of 100% Whole Wheat Bread is one slice (forty three g).

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What’s 100% Whole Wheat Bread?
Ingredients list: Whole wheat flour, water, high fructose corn syrup, crushed wheat, wheat gluten, soybean oil, canola oil, 2% or less of the following: yeast, molasses, salt, whey, dough conditioners (sodium stearoyl lactylate, ethoxylated mono and diglycerides, calcium sulfate, ascorbic acid, soy flour), mono and diglycerides, sucralose, acesulame potassium, calcium propionate, soy lecithin.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (43g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of added sugars, saturated fat, dietary fiber, sugars, cholesterol. It has one hundred calories (15 calories from fat), 5 g of protein, eighteen grams of carbs and one g of fat. Warning — product has a fifteen calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Healthy Goodness, Potato Bread, Light
♦ Tomato Basil Bread
♦ Light Rye Bread with Caraway Seeds