How many calories in

100% Whole Wheat High Protein Bread

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  • 98

130 calories

100% Whole Wheat High Protein Bread

Recommendation:
Try it and a protein diet shake to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 30 (5% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 slice (47g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.215g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Water, whole wheat flour, p28 blend (whey protein isolate, wheat protein isolate, wheat gluten, soybean oil), sugar, contains 2% or less of: corn starch, wheat starch, molasses, yeast, oat groats, raisin juice concentrate, sunflower seeds, flaxseed, millet, cracked wheat, sea salt, cultured wheat starch, cultured sugar, vinegar, lactic acid, cinnamon, enzymes, guar gum, rebina (stevia extract).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of 100% Whole Wheat High Protein Bread is one slice (forty seven g).

Can I lose weight with this product?
Of course, you can if you consume no more than eleven servings per day.

What’s 100% Whole Wheat High Protein Bread?
Ingredients: water, whole wheat flour, p28 blend (whey protein isolate, wheat protein isolate, wheat gluten, soybean oil), sugar, contains two % or less of: corn starch, wheat starch, molasses, yeast, oat groats, raisin juice concentrate, sunflower seeds, flaxseed, millet, cracked wheat, sea salt, cultured wheat starch, cultured sugar, vinegar, lactic acid, cinnamon, enzymes, guar gum, rebina (stevia extract).

What is bad in 100% Whole Wheat High Protein Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients.

Any good ingredients are in 100% Whole Wheat High Protein Bread?
100% Whole Wheat High Protein Bread contains saturated fat, cholesterol, protein.

How many sugar contains in one serving of 100% Whole Wheat High Protein Bread?
1 slice (47g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat High Protein Bread?
You can get 8% of your DV from one serving of 100% Whole Wheat High Protein Bread.

Conclusion:

100% Whole Wheat High Protein Bread is a good source of saturated fat, cholesterol, protein. Product has 130 calories (thirty calories from fat), 14 g of protein, twelve g of carbohydrates and three grams of fat. Be careful: it has a 30 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Light Rye Bread with Caraway Seeds
White Bread, Classic, Organic

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