100% Whole Wheat Bread

Recommendation:
Combine two slices (fifty g) and a protein diet shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 608
- Calories: 130
- Calories from fat: 20 cal
- Protein: 6g

Nutrition Facts

One Serving size: 2 slices (50g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	130 cal	8%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.28g	12%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.08g	8%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, molasses, contains 2% or less of the following: soybean oil, salt, dough conditioners (sodium stearoyl lactylate, monoglycerides, ethoxylated mono-and diglycerides, ascorbic acid, azodicarbonamide, calcium peroxide, enzymes), yeast nutrients (calcium sulfate, calcium carbonate, ammonium sulfate), calcium propionate (preservative), caramel color, soy lecithin.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving of 100% Whole Wheat Bread?
One serving size of 100% Whole Wheat Bread is two slices (50g).

Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven servings per day.

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good nutrients such as: saturated fat, cholesterol, dietary fiber.

What is in 100% Whole Wheat Bread?
Ingredients list: whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, molasses, contains 2% or less of the following: soybean oil, salt, dough conditioners (sodium stearoyl lactylate, monoglycerides, ethoxylated mono-and diglycerides, ascorbic acid, azodicarbonamide, calcium peroxide, enzymes), yeast nutrients (calcium sulfate, calcium carbonate, ammonium sulfate), calcium propionate (preservative), caramel color, soy lecithin.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (50g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 8% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, saturated fat, cholesterol. It has one hundred thirty calories (twenty calories from fat), 6 grams of protein, 24 g of carbs and two grams of fat. Warning: product has a twenty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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