How many calories in

Oreo

  • 0
  • 2.5
  • 59

160 calories

Oreo

Recommendation:
Try Oreo with a protein diet to burn fat faster.

Best diets with Oreo

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 160
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 cookies (34g)

Nutrition per serving DV
Protein 1g 2%
Calories 160 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Oreo

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR PALM OIL AND/OR CANOLA OIL, AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN (EMULSIFIER), VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Oreo contains: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B two , FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR PALM OIL AND/OR CANOLA OIL, AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN (EMULSIFIER), VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.

Can I burn fat with Oreo?
Yes, you can if you eat no more than nine servings a day.

What is one serving of Oreo?
One serving of Oreo is three cookies (thirty four g).

Any good ingredients are in Oreo?
Oreo contains cholesterol.

What's bad in Oreo?
We don't know anything bad about it.

How many sugar contains in one serving of Oreo?
3 cookies (34g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Oreo?
You can get 9% of your DV from one serving of Oreo.

Conclusion:

Oreo is a good source of cholesterol. Product has one hundred sixty calories (60 calories from fat), one grams of protein, 25 grams of carbs and seven grams of fat. Be careful — Oreo has a sixty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Family Size! Oreo
Franks, Smoked White Turkey, Bun Size
Graham Snacks, Chocolate

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