How many calories in

Grahams, Original, Made With 8g Of Whole Grain

  • 0
  • 2.5
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130 calories

Grahams, Original, Made With 8g Of Whole Grain

Recommendation:
Combine it and a protein to burn belly fat faster.

Best diets with Grahams, Original, Made

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 130
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 8 crackers (31g) [1 serving =2 full cracker sheets]

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Grahams, Original, Made

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, MOLASSES, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SULFUR DIOXIDE ADDED TO PRESERVE FRESHNESS, CORNSTARCH.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Grahams, Original, Made With 8g Of Whole Grain contains: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B2, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, MOLASSES, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SULFUR DIOXIDE ADDED TO PRESERVE FRESHNESS, CORNSTARCH.

Any good ingredients are in Grahams, Original, Made With 8g Of Whole Grain?
Grahams, Original, Made With 8g Of Whole Grain contains cholesterol.

What's bad in Grahams, Original, Made With 8g Of Whole Grain?
We don't know anything bad about it. Grahams, Original, Made contains only good ingredients.

What is 1 serving size?
One serving of Grahams, Original, Made With 8g Of Whole Grain is 8 crackers (thirty one g) 1 serving = two full cracker sheets.

Can I lose weight with Grahams, Original, Made With 8g Of Whole Grain?
Of course, you can if you consume no more than eleven serving sizes a day.

How many sugar contains in one serving of Grahams, Original, Made With 8g Of Whole Grain?
8 crackers (31g) [1 serving =2 full cracker sheets] contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Grahams, Original, Made With 8g Of Whole Grain?
You can get 8% of your DV from one serving of Grahams, Original, Made With 8g Of Whole Grain.

Conclusion:

Grahams, Original, Made With 8g Of Whole Grain is a good source of cholesterol. It has one hundred thirty calories (30 calories from fat), two g of protein, twenty four g of carbs and three grams of fat. Warning: it has a thirty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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