How many calories in

Wafers, Vanilla Flavored

  • 0
  • 2.5
  • 181

140 calories

Wafers, Vanilla Flavored

Recommendation:
Combine Wafers, Vanilla Flavored four wafers and a protein shake to burn fat faster.

Best diets with Wafers, Vanilla Flavored

Calories from fat: 74 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 181
  • - Calories: 140
  • - Calories from fat: 74 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 wafers

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 74 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Total Carbohydrate 16g 7%
Sodium (good) 0.036g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Wafers, Vanilla Flavored

Ingredients

Sugar, Vegetable Shortening (Soybean), Wheat Flour, Sodium Bicarbonate, Sodium Citrate, Salt, Lecithin, Citric Acid, Artificial Flavoring.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Wafers, Vanilla Flavored?
Wafers, Vanilla Flavored contains cholesterol, sodium.

What is in Wafers, Vanilla Flavored?
Ingredients list: Sugar, Vegetable Shortening (Soybean), Wheat Flour, Sodium Bicarbonate, Sodium Citrate, Salt, Lecithin, Citric Acid, Artificial Flavoring.

What is bad in Wafers, Vanilla Flavored?
We don't know anything bad about it.

What is one serving ?
Serving size of Wafers, Vanilla Flavored is four wafers.

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings a day.

How many sugar contains in one serving of Wafers, Vanilla Flavored?
4 wafers contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Vanilla Flavored?
You can get 8% of your DV from one serving of Wafers, Vanilla Flavored.

Conclusion:

Wafers, Vanilla Flavored is a good source of cholesterol, sodium. Product has one hundred forty calories (seventy four calories from fat), one g of protein, 16 grams of carbs and eight grams of fat. Warning: product has a seventy four calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Turkey Burgers,Original Seasoned
Thin Crisps, Chips Ahoy!
Turkey Burgers

Comments:

Leave a Reply

Your email address will not be published.