How many calories in

Sandies Cookies, Pecan Shortbread

  • 0
  • 2.5
  • 57

170 calories

Sandies Cookies, Pecan Shortbread

Recommendation:
Combine Sandies Cookies, Pecan Shortbread 2 Cookies (31g) with a protein diet shake to burn fat faster.

Best diets with Sandies Cookies, Pecan

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 170
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Cookies (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 170 cal 10%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Sandies Cookies, Pecan

Ingredients

ENRICHED FLOUR (WHEAT, FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMIN MONONITRATE}, VITAMIN B2 {riboflavin}, folic acid), soybean and palm oil, sugar, pecans, contains 2% or less of salt, eggs, baking soda, whey protein concentrate, soy lecithin.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sandies Cookies, Pecan Shortbread?
Serving of Sandies Cookies, Pecan Shortbread is two Cookies (thirty one g).

What good ingredients are in Sandies Cookies, Pecan Shortbread?
Sandies Cookies, Pecan Shortbread contains cholesterol, sodium.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes a day.

What's bad in Sandies Cookies, Pecan Shortbread?
Nothing.

What is in Sandies Cookies, Pecan Shortbread?
Ingredients: ENRICHED FLOUR (WHEAT, FLOUR, NIACIN, REDUCED IRON, VITAMIN B one THIAMIN MONONITRATE, VITAMIN B two riboflavin, folic acid), soybean and palm oil, sugar, pecans, contains 2% or less of salt, eggs, baking soda, whey protein concentrate, soy lecithin.

How many sugar contains in one serving of Sandies Cookies, Pecan Shortbread?
2 Cookies (31g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Sandies Cookies, Pecan Shortbread?
You can get 10% of your DV from one serving of Sandies Cookies, Pecan Shortbread.

Conclusion:

Sandies Cookies, Pecan Shortbread is a good source of sodium, cholesterol. Sandies Cookies, Pecan Shortbread has 170 calories (90 calories from fat), 2 grams of protein, 18 g of carbs and 10 grams of fat. Be careful — Sandies Cookies, Pecan Shortbread has a 90 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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