How many calories in

Trail Mix, Fruit & Nut

  • 0
  • 2.5
  • 39

140 calories

Trail Mix, Fruit & Nut

Recommendation:
We recommend to try 3 tbsp and a protein diet to burn fat faster.

Best diets with Trail Mix, Fruit

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 140
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 tbsp

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Trail Mix, Fruit

Ingredients

Peanuts, Raisins, Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Salted Cashews (Cashews, Peanut and/or Cottonseed Oil, Salt), Dried Sweetened Pineapple (Pineapple, Sugar, Citric Acid, Preserved with Sulfur Dioxide), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Sweetened Papaya (Papaya, Sugar, Citric Acid, Preserved with Sulfur Dioxide).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Trail Mix, Fruit & Nut?
We don't know anything bad about it. Trail Mix, Fruit contains only good ingredients.

What is one serving ?
One serving of Trail Mix, Fruit & Nut is three tbsp.

What good ingredients are in Trail Mix, Fruit & Nut?
Trail Mix, Fruit & Nut ingredients: cholesterol, sodium.

What is inside this product?
Ingredients list: Peanuts, Raisins, Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Salted Cashews (Cashews, Peanut and/or Cottonseed Oil, Salt), Dried Sweetened Pineapple (Pineapple, Sugar, Citric Acid, Preserved with Sulfur Dioxide), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Sweetened Papaya (Papaya, Sugar, Citric Acid, Preserved with Sulfur Dioxide).

Can I burn fat with Trail Mix, Fruit & Nut?
Of course, it's possible if you eat no more than 10 serving sizes a day.

How many sugar contains in one serving of Trail Mix, Fruit & Nut?
3 tbsp contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix, Fruit & Nut?
You can get 8% of your DV from one serving of Trail Mix, Fruit & Nut.

Conclusion:

Trail Mix, Fruit & Nut is a good source of sodium, cholesterol. It has 140 calories (eighty calories from fat), three grams of protein, 13 grams of carbs and 9 g of fat. Warning — it has a eighty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Cinnamon Graham Crackers
Smoked Pork Sausage, Cajun Style
Coconut Nut Butter Balls

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