How many calories in

Cinnamon Graham Crackers

  • 0
  • 2.5
  • 54

130 calories

Cinnamon Graham Crackers

Recommendation:
Try Cinnamon Graham Crackers 2 whole crackers (thirty one g) and a meal replacement shake to burn fat faster.

Best diets with Cinnamon Graham Crackers

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 whole crackers (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Cinnamon Graham Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, cinnamon sugar (sugar, cinnamon, dextrose, soybean oil), whole wheat flour, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), high fructose corn syrup, honey, contains two percent or less of: molasses, salt, leavening (baking soda), soy lecithin (emulsifier), malted cereal syrup, sodium sulfite, artificial flavor.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Cinnamon Graham Crackers is two whole crackers (thirty one g).

What is inside Cinnamon Graham Crackers?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b1, riboflavin vitamin b two , folic acid), sugar, cinnamon sugar (sugar, cinnamon, dextrose, soybean oil), whole wheat flour, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), high fructose corn syrup, honey, contains two percent or less of: molasses, salt, leavening (baking soda), soy lecithin (emulsifier), malted cereal syrup, sodium sulfite, artificial flavor.

Can I lose weight with Cinnamon Graham Crackers?
Of course, you can if you consume no more than 11 servings a day.

What's bad in Cinnamon Graham Crackers?
Nothing.

Any good ingredients are in Cinnamon Graham Crackers?
Cinnamon Graham Crackers contains saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Cinnamon Graham Crackers?
2 whole crackers (31g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Graham Crackers?
You can get 8% of your DV from one serving of Cinnamon Graham Crackers.

Conclusion:

Cinnamon Graham Crackers is a good source of saturated fat, cholesterol, sodium. Cinnamon Graham Crackers has 130 calories (25 calories from fat), two grams of protein, twenty five g of carbs and 3 grams of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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