How many calories in

Peanut Salty & Sweet Snack Mix

  • 0
  • 2.5
  • 62

190 calories

Peanut Salty & Sweet Snack Mix

Recommendation:
We recommend to try one / three cup (38g) and a whey protein shake to lose weight quickly.

Best diets with Peanut Salty &

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup (38g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Salty &

Ingredients

M&m's brand peanut chocolate candies [milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts soy lecithin, salt, artificial flavors), sugar peanuts, cornstarch, corn syrup, gum acacia coloring (includes blue 1 lake, yellow 6 red 40 lake, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), dextrin] shortbread cookies [enriched bleached and unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, eggs, corn starch, salt natural flavors, baking soda], almonds (almonds, salt), pretzels [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) salt, malt, vegetable oil (canola oil, corn oil, and/or soybean oil), leavening (yeast, baking soda and/or ammonium bicarbonate)].

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Peanut Salty & Sweet Snack Mix?
Peanut Salty & Sweet Snack Mix contains cholesterol, added sugars.

What is inside Peanut Salty & Sweet Snack Mix?
Peanut Salty & Sweet Snack Mix contains: m&m's brand peanut chocolate candies milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts soy lecithin, salt, artificial flavors), sugar peanuts, cornstarch, corn syrup, gum acacia coloring (includes blue one lake, yellow six red forty lake, yellow five , red forty , blue one , blue two lake, yellow six lake, yellow 5 lake, blue two), dextrin shortbread cookies enriched bleached and unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, eggs, corn starch, salt natural flavors, baking soda, almonds (almonds, salt), pretzels enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) salt, malt, vegetable oil (canola oil, corn oil, and/or soybean oil), leavening (yeast, baking soda and/or ammonium bicarbonate).

Can I burn fat with this product?
Yes, you can if you consume no more than 7 serving sizes a day.

What is one serving ?
Serving of Peanut Salty & Sweet Snack Mix is one / three cup (thirty eight g).

What's bad in Peanut Salty & Sweet Snack Mix?
We don't know anything bad about it. Peanut Salty & contains only good nutrients.

How many sugar contains in one serving of Peanut Salty & Sweet Snack Mix?
1/3 cup (38g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Salty & Sweet Snack Mix?
You can get 11% of your DV from one serving of Peanut Salty & Sweet Snack Mix.

Conclusion:

Peanut Salty & Sweet Snack Mix is a good source of cholesterol, added sugars. It has one hundred ninety calories (ninety calories from fat), 4 grams of protein, 22 grams of carbs and 10 grams of fat. Be careful: product has a 90 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Rich Milk Chocolate Breakfast Essentials
Butter Flavor Microwave Popcorn
Ancient Grains Quinoa Almond Chocolate Chip Cookies

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