Famous Spiced Wafers

Recommendation:
Combine Famous Spiced Wafers with a protein to lose weight quickly.

Best diets with Famous Spiced Wafers

Calories from fat: 35 (5% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 235
- Calories: 130
- Calories from fat: 35 cal
- Protein: 1g

Nutrition Facts

One Serving size: 3 cookies

Nutrition	per serving	DV
Protein	1g	2%
Calories	130 cal	8%
Calories from Fat	35 cal	5%
Total Fat	4g	6%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Famous Spiced Wafers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamn B2], folic acid), sugar, palm oil, unsulphured molasses, corn syrup, spices, sodium bicarbonate (leavening), salt, soy lecithin (an emulsifier), caramel color.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is inside Famous Spiced Wafers?
Famous Spiced Wafers contains: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin B one , riboflavin vitamn B two , folic acid), sugar, palm oil, unsulphured molasses, corn syrup, spices, sodium bicarbonate (leavening), salt, soy lecithin (an emulsifier), caramel color.

Can I lose weight with Famous Spiced Wafers?
Yes, it's possible if you consume no more than 11 servings per day.

What good ingredients are in Famous Spiced Wafers?
Famous Spiced Wafers contains cholesterol.

What's bad in Famous Spiced Wafers?
We don't know anything bad about it. Famous Spiced Wafers contains only good nutrients.

What is one serving size?
Serving size of Famous Spiced Wafers is three cookies.

How many sugar contains in one serving of Famous Spiced Wafers?
3 cookies contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Famous Spiced Wafers?
You can get 8% of your DV from one serving of Famous Spiced Wafers.

Conclusion:

Famous Spiced Wafers is a good source of cholesterol. Famous Spiced Wafers has 130 calories (thirty five calories from fat), 1 g of protein, twenty three g of carbohydrates and four grams of fat. Warning — product has a 35 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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