How many calories in

Liver Sausage, Braunschweiger

  • 0
  • 2.5
  • 85

190 calories

Liver Sausage, Braunschweiger

Recommendation:
Combine Liver Sausage, Braunschweiger and a whey protein to burn fat quickly.

Best diets with Liver Sausage, Braunschweiger

Calories from fat: 150 (23% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.63g 27%
Cholesterol 0.09g 30%
Vitamin A (good) 9500IU 190%
Vitamin C 0.0048g 6%
Iron (good) 0.0054g 30%
Top 10 diets with Liver Sausage, Braunschweiger

Ingredients

Pork Livers, Pork, Salt, Water, Contains Less Than 2% of Corn Syrup, Dried Onions, Dextrose, Flavor, Sodium Nitrite.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Liver Sausage, Braunschweiger?
Serving of Liver Sausage, Braunschweiger is 2 oz(s) - fifty seven g.

What good ingredients are in Liver Sausage, Braunschweiger?
Liver Sausage, Braunschweiger contains protein, vitamin A, iron.

Can I burn fat with Liver Sausage, Braunschweiger?
Of course, it's possible if you consume no more than seven serving sizes per day.

What is bad in Liver Sausage, Braunschweiger?
We don't know anything bad about it.

What is in this product?
Ingredients: Pork Livers, Pork, Salt, Water, Contains Less Than two % of Corn Syrup, Dried Onions, Dextrose, Flavor, Sodium Nitrite.

How many sugar contains in one serving of Liver Sausage, Braunschweiger?
Liver Sausage, Braunschweiger doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Liver Sausage, Braunschweiger?
You can get 11% of your DV from one serving of Liver Sausage, Braunschweiger.

Conclusion:

Liver Sausage, Braunschweiger is a good source of protein, vitamin A, iron. Product has one hundred ninety calories (one hundred fifty calories from fat), 8 g of protein, 1 grams of carbohydrates and 17 grams of fat. Be careful — it has a 150 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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