How many calories in

Seasoned Pumpkin Seeds

  • 0
  • 2.5
  • 56

180 calories

Seasoned Pumpkin Seeds

Recommendation:
We recommend to try one oz/28g (about 1/ four cup seasoned hulled seeds or 1/ three cup seasoned seeds in shell) with a meal replacement to burn belly fat faster.

Best diets with Seasoned Pumpkin Seeds

Calories from fat: 130 (20% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1oz/28g (about 1/4 cup seasoned hulled seeds or 1/3 cup seasoned seeds in shell)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (bad) 0.92g 40%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Seasoned Pumpkin Seeds

Ingredients

Pumpkin seeds, salt, sugar, paprika, monosodium glutamate, corn starch, spices, onion powder, dextrose, garlic, sunflower oil, turmeric and natural flavor.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Seasoned Pumpkin Seeds?
Seasoned Pumpkin Seeds ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving size?
Serving of Seasoned Pumpkin Seeds is one oz/ twenty eight g (about one / four cup seasoned hulled seeds or one /3 cup seasoned seeds in shell).

What's bad in Seasoned Pumpkin Seeds?
Nothing. Seasoned Pumpkin Seeds contains only good nutrients.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight serving sizes.

What’s Seasoned Pumpkin Seeds?
Ingredients list: pumpkin seeds, salt, sugar, paprika, monosodium glutamate, corn starch, spices, onion powder, dextrose, garlic, sunflower oil, turmeric and natural flavor.

How many sugar contains in one serving of Seasoned Pumpkin Seeds?
Seasoned Pumpkin Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Seasoned Pumpkin Seeds?
You can get 11% of your DV from one serving of Seasoned Pumpkin Seeds.

Conclusion:

Seasoned Pumpkin Seeds is a good source of added sugars, protein, dietary fiber, sugars, cholesterol. It has 180 calories (130 calories from fat), eight grams of protein, four grams of carbohydrates and fifteen g of fat. Be careful: it has a 130 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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