How many calories in

Salad, Romaine

  • 0
  • 5
  • 36

15 calories

Salad, Romaine

Recommendation:
Try Salad, Romaine with a protein to burn fat faster.

Best diets with Salad, Romaine

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 cups (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.018g 24%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Salad, Romaine

Ingredients

Romaine Lettuce, Carrots and Red Cabbage.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving of Salad, Romaine?
One serving of Salad, Romaine is three cups (eighty five g).

What good ingredients are in Salad, Romaine?
Salad, Romaine ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is in Salad, Romaine?
Salad, Romaine contains: Romaine Lettuce, Carrots and Red Cabbage.

Can I burn fat with Salad, Romaine?
Of course, you can if you eat no more than seventeen serving sizes a day.

What is bad in Salad, Romaine?
Nothing.

How many sugar contains in one serving of Salad, Romaine?
3 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Salad, Romaine?
You can get 1% of your DV from one serving of Salad, Romaine.

Conclusion:

Salad, Romaine is a good source of vitamin A, sugars, sodium, saturated fat, added sugars, cholesterol, vitamin C. Salad, Romaine has 15 calories, one g of protein, four g of carbs and 0 grams of fat. It has 0 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
Lotus root, raw
Cowpeas (blackeyes), immature seeds, raw

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