How many calories in

Wafers, Guava

  • 0
  • 2.5
  • 157

187 calories

Wafers, Guava

Recommendation:
Try it and a meal replacement to burn belly fat quickly.

Best diets with Wafers, Guava

Calories from fat: 81 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 157
  • - Calories: 187
  • - Calories from fat: 81 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 187 cal 11%
Calories from Fat 81 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Total Carbohydrate 25g 11%
Sodium (good) 0.049g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Wafers, Guava

Ingredients

Sugar, Hydrogenated Vegetable Fat (Which May Contain One or More of the Following: Corn Oil, Palm Oil, Soybean Oil and/or Sunflower Oil), Wheat Flour, Starch, Salt, Guava Flakes, Leavening (Sodium Bicarbonate), Soy Lecithin, Natural and Artificial Flavors, Natural Color Carmine and Carmel Color.

Ways to burn 187 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Wafers, Guava?
Of course, you can if you consume no more than eight servings a day.

What is 1 serving of Wafers, Guava?
Serving of Wafers, Guava is .

What is bad in Wafers, Guava?
We don't know anything bad about it. Wafers, Guava contains only good ingredients.

What good ingredients are in Wafers, Guava?
Wafers, Guava contains cholesterol, sodium.

What’s this product?
Ingredients: Sugar, Hydrogenated Vegetable Fat (Which May Contain One or More of the Following: Corn Oil, Palm Oil, Soybean Oil and/or Sunflower Oil), Wheat Flour, Starch, Salt, Guava Flakes, Leavening (Sodium Bicarbonate), Soy Lecithin, Natural and Artificial Flavors, Natural Color Carmine and Carmel Color.

What is the daily value of calories I can get from 1 serving of Wafers, Guava ?
You can get 11% of your DV from one serving of Wafers, Guava .

Conclusion:

Wafers, Guava is a good source of cholesterol, sodium. Product has one hundred eighty seven calories (81 calories from fat), one grams of protein, twenty five g of carbohydrates and nine grams of fat. Warning — it has a 81 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Double Stuf Cookies
All Natural Uncured Beef Hot Dogs

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