How many calories in

Bar-B-Q Sunflower Seeds

  • 0
  • 2.5
  • 280

150 calories

Bar-B-Q Sunflower Seeds

Recommendation:
Combine one package (23g kernels) and a meal replacement shake to burn fat faster.

Best diets with Bar-B-Q Sunflower Seeds

Calories from fat: 110 (17% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 280
  • - Calories: 150
  • - Calories from fat: 110 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 package (23g kernels)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Bar-B-Q Sunflower Seeds

Ingredients

Sunflower seeds, salt, partially hydrogenated soybean oil, less than 2% of dextrose, spices, tomato powder, hydrolyzed soy protein , salt, torula yeast, onion and garlic powder, sugar, citric acid, natural hickory smoke flavor. extractives of paprika and spice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Bar-B-Q Sunflower Seeds?
One serving size of Bar-B-Q Sunflower Seeds is one package (23g kernels).

What good ingredients are in Bar-B-Q Sunflower Seeds?
Bar-B-Q Sunflower Seeds contains cholesterol, sugars, added sugars.

What is bad in Bar-B-Q Sunflower Seeds?
Nothing. Bar-B-Q Sunflower Seeds contains only good nutrients.

What is in Bar-B-Q Sunflower Seeds?
Ingredients: sunflower seeds, salt, partially hydrogenated soybean oil, less than two % of dextrose, spices, tomato powder, hydrolyzed soy protein , salt, torula yeast, onion and garlic powder, sugar, citric acid, natural hickory smoke flavor. extractives of paprika and spice.

Can I burn fat with Bar-B-Q Sunflower Seeds?
Yes, you can if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Bar-B-Q Sunflower Seeds?
1 package (23g kernels) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bar-B-Q Sunflower Seeds?
You can get 9% of your DV from one serving of Bar-B-Q Sunflower Seeds.

Conclusion:

Bar-B-Q Sunflower Seeds is a good source of cholesterol, sugars, added sugars. It has one hundred fifty calories (one hundred ten calories from fat), six g of protein, one g of carbohydrates and twelve grams of fat. Be careful: Bar-B-Q Sunflower Seeds has a one hundred ten calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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