Graham Crackers, Honey

Recommendation:
Try it with the protein shake to lose weight faster.

Best diets with Graham Crackers, Honey

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 320
- Calories: 140
- Calories from fat: 25 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 whole cracker

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Graham Crackers, Honey

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, High Fructose Corn syrup, Honey, Contain Two Percent or Less of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor), and Sodium Sulfite.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Graham Crackers, Honey?
Graham Crackers, Honey contains cholesterol.

What is one serving size of Graham Crackers, Honey?
Serving of Graham Crackers, Honey is two whole cracker.

What's bad in Graham Crackers, Honey?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 10 servings.

What is in this product?
Graham Crackers, Honey contains: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, High Fructose Corn syrup, Honey, Contain Two Percent or Less of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor), and Sodium Sulfite.

How many sugar contains in one serving of Graham Crackers, Honey?
2 whole cracker contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Graham Crackers, Honey?
You can get 8% of your DV from one serving of Graham Crackers, Honey.

Conclusion:

Graham Crackers, Honey is a good source of cholesterol. Graham Crackers, Honey has one hundred forty calories (twenty five calories from fat), 2 g of protein, twenty four grams of carbs and three g of fat. Be careful — Graham Crackers, Honey has a 25 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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