How many calories in

Snack Mix, Cheddar Squares Mix

  • 0
  • 2.5
  • 54

130 calories

Snack Mix, Cheddar Squares Mix

Recommendation:
Try Snack Mix, Cheddar Squares Mix and the protein diet shake to burn belly fat.

Best diets with Snack Mix, Cheddar

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron (good) 0.0045g 25%
Calcium 0.04g 4%
Top 10 diets with Snack Mix, Cheddar

Ingredients

Degermed Yellow Corn Meal, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folate), Whole Wheat, Vegetable Oil [Contains One or More of the Following Oils: Canola, Sunflower, (Interesterified Soybean or Palm with Citric Acid and TBHQ Added to Preserve Freshness)], Sugar, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Salt, Contains 2% or Less of: Calcium Carbonate, Dextrose, Monosodium Glutamate, Buttermilk, Corn Syrup, Maltodextrin, Cultured Skim Milk (Nonfat Milk Cultures), Sour Cream (Cultured Cream, Nonfat Milk), Onion Powder, Autolyzed Yeast Extract, Barley Malt Extract, Sodium Bicarbonate, Disodium Phosphate, Romano Cheese, Yeast, Parmesan Cheese, Paprika, Trisodium Phosphate, Color (Yellows 5 & 6 and Other Color Added), Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Red Pepper, BHT (a Preservative), Caramel Color, Natural and Artificial Flavors, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folate, Enzymes, Vitamin A Palmitate, Vitamin B12, Vitamin D.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Snack Mix, Cheddar Squares Mix?
Nothing. Snack Mix, Cheddar contains only good nutrients such as: added sugars, iron, cholesterol, sugars.

What good ingredients are in Snack Mix, Cheddar Squares Mix?
Snack Mix, Cheddar Squares Mix ingredients: cholesterol, sugars, added sugars, iron.

What is 1 serving of Snack Mix, Cheddar Squares Mix?
Serving size of Snack Mix, Cheddar Squares Mix is 1.1 oz(s) - 31 g.

What is in this product?
Snack Mix, Cheddar Squares Mix contains: Degermed Yellow Corn Meal, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folate), Whole Wheat, Vegetable Oil Contains One or More of the Following Oils: Canola, Sunflower (Interesterified Soybean or Palm with Citric Acid and TBHQ Added to Preserve Freshness), Sugar, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Salt, Contains two % or Less of: Calcium Carbonate, Dextrose, Monosodium Glutamate, Buttermilk, Corn Syrup, Maltodextrin, Cultured Skim Milk (Nonfat Milk Cultures), Sour Cream (Cultured Cream, Nonfat Milk), Onion Powder, Autolyzed Yeast Extract, Barley Malt Extract, Sodium Bicarbonate, Disodium Phosphate, Romano Cheese, Yeast, Parmesan Cheese, Paprika, Trisodium Phosphate, Color (Yellows five & six and Other Color Added), Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Red Pepper, BHT (a Preservative), Caramel Color, Natural and Artificial Flavors, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folate, Enzymes, Vitamin A Palmitate, Vitamin B twelve , Vitamin D.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes a day.

How many sugar contains in one serving of Snack Mix, Cheddar Squares Mix?
1.1 oz(s) - 31 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Snack Mix, Cheddar Squares Mix?
You can get 8% of your DV from one serving of Snack Mix, Cheddar Squares Mix.

Conclusion:

Snack Mix, Cheddar Squares Mix is a good source of sugars, iron, added sugars, cholesterol. Snack Mix, Cheddar Squares Mix has one hundred thirty calories (thirty five calories from fat), 2 grams of protein, 21 g of carbohydrates and four grams of fat. Be careful — it has a 35 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Organic Fuel, High Protein Milk Shake Chocolate
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