How many calories in

Beef Jerky

  • 0
  • 2.5
  • 104

100 calories

Beef Jerky

Recommendation:
Try Beef Jerky 1 oz (twenty eight g) and the protein to burn belly fat.

Best diets with Beef Jerky

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.34g 15%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Beef Jerky

Ingredients

Beef, Cane sugar, gluten free soy sauce (water, soybeans, salt, alcohol), honey. contains 2% or less of the following : sea salt, granulated garlic, onion powder, paprika, spices.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef Jerky?
Beef Jerky ingredients: saturated fat, cholesterol, protein.

Can I lose weight with Beef Jerky?
Yes, you can if you eat no more than 15 serving sizes.

What’s this product?
Beef Jerky contains: Beef, Cane sugar, gluten free soy sauce (water, soybeans, salt, alcohol), honey. contains two % or less of the following : sea salt, granulated garlic, onion powder, paprika, spices.

What's bad in Beef Jerky?
We don't know anything bad about it.

What is one serving ?
Serving size of Beef Jerky is one oz (twenty eight g).

How many sugar contains in one serving of Beef Jerky?
1 oz (28g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Jerky?
You can get 6% of your DV from one serving of Beef Jerky.

Conclusion:

Beef Jerky is a good source of cholesterol, protein, saturated fat. Beef Jerky has one hundred calories (fifteen calories from fat), nine grams of protein, 11 grams of carbohydrates and 1 g of fat. Be careful: Beef Jerky has a 15 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Original Smoked Snack
Whole Wheat Dark Chocolate Chip Cookies
Peanuts, Salt & Lime

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