How many calories in

Ground Turkey

  • 0
  • 2.5
  • 53

220 calories

Ground Turkey

Recommendation:
We recommend to try 4 oz(s) - one hundred fourteen g and the protein diet shake to burn fat quickly.

Best diets with Ground Turkey

Calories from fat: 150 (23% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 220
  • - Calories from fat: 150 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 20g 42%
Calories 220 cal 13%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 4g 24%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 0g 0%
Sodium (good) 0.085g 4%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Ground Turkey

Ingredients

Turkey, Natural Flavoring.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Ground Turkey?
Nothing.

What is 1 serving size?
One serving size of Ground Turkey is four oz(s) - one hundred fourteen g.

What is in this product?
Ingredients: Turkey, Natural Flavoring.

Any good ingredients are in Ground Turkey?
Ground Turkey ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six serving sizes.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 13% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of protein, sodium, added sugars, sugars. Product has two hundreds twenty calories (one hundred fifty calories from fat), 20 grams of protein, 0 g of carbs and seventeen g of fat. Warning — it has a 150 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sweet Chipotle Jerky
Ground Turkey, 85/15
Uncured Beef Corn Dogs

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