How many calories in

Chicken Nuggets, Ocean Adventure Shapes

  • 0
  • 2.5
  • 53

210 calories

Chicken Nuggets, Ocean Adventure Shapes

Recommendation:
Try Chicken Nuggets, Ocean Adventure Shapes and the protein to burn fat quickly.

Best diets with Chicken Nuggets, Ocean

Calories from fat: 90 (14% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 4 nuggets (85g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.33g 14%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Chicken Nuggets, Ocean

Ingredients

Chicken breast with rib meat, water, breader (bleached wheat flour, salt, dextrose, yeast, soybean oil, spice, extractives of paprika), batter (water, yellow corn flour, corn starch, dextrose, salt, spices, sugar, yeast extract, modified food starch, garlic powder, guar gum, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate]), textured soy flour, soy flour, contains 2% or less of: modified food starch, salt, autolyzed yeast extract, sodium tripolyphosphate, flavoring, spice, fried in vegetable oil with bht.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Chicken Nuggets, Ocean Adventure Shapes?
Serving of Chicken Nuggets, Ocean Adventure Shapes is 4 nuggets (eighty five g).

Can I burn fat with Chicken Nuggets, Ocean Adventure Shapes?
Of course, it's possible if you eat no more than 7 serving sizes.

What is bad in Chicken Nuggets, Ocean Adventure Shapes?
Nothing.

Any good ingredients are in Chicken Nuggets, Ocean Adventure Shapes?
Chicken Nuggets, Ocean Adventure Shapes contains cholesterol, dietary fiber, sugars, added sugars, protein.

What is in Chicken Nuggets, Ocean Adventure Shapes?
Ingredients list: chicken breast with rib meat, water, breader (bleached wheat flour, salt, dextrose, yeast, soybean oil, spice, extractives of paprika), batter (water, yellow corn flour, corn starch, dextrose, salt, spices, sugar, yeast extract, modified food starch, garlic powder, guar gum, leavening sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), textured soy flour, soy flour, contains two % or less of: modified food starch, salt, autolyzed yeast extract, sodium tripolyphosphate, flavoring, spice, fried in vegetable oil with bht.

How many sugar contains in one serving of Chicken Nuggets, Ocean Adventure Shapes?
4 nuggets (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Nuggets, Ocean Adventure Shapes?
You can get 12% of your DV from one serving of Chicken Nuggets, Ocean Adventure Shapes.

Conclusion:

Chicken Nuggets, Ocean Adventure Shapes is a good source of sugars, protein, cholesterol, dietary fiber, added sugars. Product has two hundreds ten calories (ninety calories from fat), eleven g of protein, 19 grams of carbohydrates and ten grams of fat. Be careful — Chicken Nuggets, Ocean Adventure Shapes has a 90 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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