How many calories in

Whole Grain White Bread

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  • 40

130 calories

Whole Grain White Bread

Recommendation:
Try Whole Grain White Bread 2 slices (fifty two g) with a meal replacement shake to lose weight quickly.

Best diets with Whole Grain White

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (52g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Whole Grain White

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, whole white wheat flour, sugar, yeast, wheat gluten, salt, soybean oul, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate, datem, calcium sulfate, grain vinegar, monoglycerides, citric acid, soy lecithin.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Grain White Bread?
Nothing. Whole Grain White contains only good nutrients.

What good ingredients are in Whole Grain White Bread?
Whole Grain White Bread ingredients: saturated fat, cholesterol.

Can I burn fat with Whole Grain White Bread?
Yes, it's possible if you consume no more than eleven serving sizes per day.

What is one serving size?
One serving size of Whole Grain White Bread is two slices (fifty two g).

What is in this product?
Ingredients: enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, whole white wheat flour, sugar, yeast, wheat gluten, salt, soybean oul, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d three), calcium propionate, datem, calcium sulfate, grain vinegar, monoglycerides, citric acid, soy lecithin.

How many sugar contains in one serving of Whole Grain White Bread?
2 slices (52g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain White Bread?
You can get 8% of your DV from one serving of Whole Grain White Bread.

Conclusion:

Whole Grain White Bread is a good source of cholesterol, saturated fat. Product has 130 calories (15 calories from fat), 5 g of protein, twenty six g of carbohydrates and 1 g of fat. Warning — product has a fifteen calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Thin Sliced, Nine Grain Bread
Bread, 100% Wheat All Whole Grain
California Sour Dough, Bakery Fresh Bread, Sourdough Square

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