How many calories in

Kefir Cultured Milk Smoothie, Cappuccino

  • 0
  • 2.5
  • 102

140 calories

Kefir Cultured Milk Smoothie, Cappuccino

Recommendation:
We recommend to try Kefir Cultured Milk Smoothie, Cappuccino one cup with a meal replacement to burn fat.

Best diets with Kefir Cultured Milk

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.125g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Kefir Cultured Milk

Ingredients

Pasteurized Cultured Lowfat Milk, Nonfat Milk, Organic Cane Juice, Coffee Natural Flavor, Cocoa With Other Natural Flavors, Caramel Color, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Kefir Cultured Milk Smoothie, Cappuccino?
Kefir Cultured Milk Smoothie, Cappuccino contains cholesterol, protein, calcium.

What is bad in Kefir Cultured Milk Smoothie, Cappuccino?
Nothing. Kefir Cultured Milk contains only good nutrients such as: cholesterol, calcium, protein.

What’s Kefir Cultured Milk Smoothie, Cappuccino?
Kefir Cultured Milk Smoothie, Cappuccino contains: Pasteurized Cultured Lowfat Milk, Nonfat Milk, Organic Cane Juice, Coffee Natural Flavor, Cocoa With Other Natural Flavors, Caramel Color, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

Can I burn fat with Kefir Cultured Milk Smoothie, Cappuccino?
Yes, it's possible if you eat no more than ten serving sizes.

What is one serving ?
One serving size of Kefir Cultured Milk Smoothie, Cappuccino is one cup.

How many sugar contains in one serving of Kefir Cultured Milk Smoothie, Cappuccino?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Cultured Milk Smoothie, Cappuccino?
You can get 8% of your DV from one serving of Kefir Cultured Milk Smoothie, Cappuccino.

Conclusion:

Kefir Cultured Milk Smoothie, Cappuccino is a good source of protein, calcium, cholesterol. It has 140 calories (20 calories from fat), eleven grams of protein, twenty g of carbs and 2 grams of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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