Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 263
- - Calories: 190
- - Calories from fat: 80 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 pouch (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
6.5g |
27% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Breakfast On The
Ingredients
Oatmeal clusters (whole grain rolled oats, evaporated can esyrup, whole grain rolled wheat, canola oil, oat flour, corn syrup, whey (milk), natural flavor, salt, cinnamon, soy lecithin), maple glazed almonds (almonds, emulsifier), raisins (raisins, sunflower oil), roasted almonds dusted with: maltodextrin, mannitol, methylcellulose.
F. A. Q.
What's bad in Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar?
Nothing.
Any good ingredients are in Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar?
Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar ingredients: saturated fat, cholesterol, sodium, dietary fiber.
What’s Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar?
Ingredients list: oatmeal clusters (whole grain rolled oats, evaporated can esyrup, whole grain rolled wheat, canola oil, oat flour, corn syrup, whey (milk), natural flavor, salt, cinnamon, soy lecithin), maple glazed almonds (almonds, emulsifier), raisins (raisins, sunflower oil), roasted almonds dusted with: maltodextrin, mannitol, methylcellulose.
What is one serving size of Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar?
Serving of Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar is one pouch (forty three g).
Can I burn fat with Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar?
Of course, you can if you consume no more than seven serving sizes per day.
How many sugar contains in one serving of Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar?
1 pouch (43g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar?
You can get 11% of your DV from one serving of Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar.
Conclusion:
Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar is a good source of dietary fiber, saturated fat, sodium, cholesterol.
Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar has 190 calories (eighty calories from fat), five g of protein, twenty six g of carbs and 8 grams of fat. Warning: Breakfast On The Go!, Nut & Oatmeal Mix, Maple & Brown Sugar has a 80 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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