How many calories in

Grahams Cookies & Cream

  • 0
  • 2.5
  • 63

140 calories

Grahams Cookies & Cream

Recommendation:
Combine Grahams Cookies & Cream 35 pieces (thirty g/1.1oz) and a protein to lose weight.

Best diets with Grahams Cookies &

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 35 pieces (30g/1.1oz)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Grahams Cookies &

Ingredients

Made with smiles and whole wheat flour, unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oils (canola, palm kernel, palm, sunflower and/or soybean), cornstarch, brown sugar (sugar, invert sugar, molasses), cocoa processed with alkali (dutched), invert syrup, semi sweet chocolate (sugar, chocolate, dextrose), contains 2 percent or less of: leavening (baking soda, baking powder [sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate]), nonfat milk*, sweet cream solids*, salt, natural flavors, corn syrup solids, gum arabic, nonfat milk solids*, vanilla extract and soy lecithin. *adds a trivial amount of cholesterol.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Grahams Cookies & Cream?
One serving size of Grahams Cookies & Cream is thirty five pieces (30g/1.1oz).

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings per day.

What's bad in Grahams Cookies & Cream?
Nothing. Grahams Cookies & contains only good ingredients.

What’s Grahams Cookies & Cream?
Ingredients: made with smiles and whole wheat flour, unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b2, folic acid), sugar, vegetable oils (canola, palm kernel, palm, sunflower and/or soybean), cornstarch, brown sugar (sugar, invert sugar, molasses), cocoa processed with alkali (dutched), invert syrup, semi sweet chocolate (sugar, chocolate, dextrose), contains two percent or less of: leavening (baking soda, baking powder sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), nonfat milk*, sweet cream solids*, salt, natural flavors, corn syrup solids, gum arabic, nonfat milk solids*, vanilla extract and soy lecithin. *adds a trivial amount of cholesterol.

Any good ingredients are in Grahams Cookies & Cream?
Grahams Cookies & Cream ingredients: cholesterol.

How many sugar contains in one serving of Grahams Cookies & Cream?
35 pieces (30g/1.1oz) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Grahams Cookies & Cream?
You can get 8% of your DV from one serving of Grahams Cookies & Cream.

Conclusion:

Grahams Cookies & Cream is a good source of cholesterol. Grahams Cookies & Cream has one hundred forty calories (45 calories from fat), 2 grams of protein, twenty two g of carbohydrates and 5 grams of fat. Be careful — Grahams Cookies & Cream has a forty five calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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