How many calories in

Honey Grahams

  • 0
  • 2.5
  • 73

140 calories

Honey Grahams

Recommendation:
Combine 2 crackers with the meal replacement to burn fat quickly.

Best diets with Honey Grahams

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Honey Grahams

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, High Fructose Corn Syrup, Honey, Contains Two Percent or Less of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor), and Sodium Sulfite.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Honey Grahams?
Honey Grahams ingredients: cholesterol.

What is inside this product?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, Graham Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, High Fructose Corn Syrup, Honey, Contains Two Percent or Less of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin (an Emulsifier), Malted Cereal Syrup, Vanillin (an Artificial Flavor), and Sodium Sulfite.

What's bad in Honey Grahams?
Nothing.

Can I lose weight with Honey Grahams?
Of course, you can if you consume no more than 10 servings per day.

What is one serving size of Honey Grahams?
One serving of Honey Grahams is two crackers.

How many sugar contains in one serving of Honey Grahams?
2 crackers contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Grahams?
You can get 8% of your DV from one serving of Honey Grahams.

Conclusion:

Honey Grahams is a good source of cholesterol. Product has one hundred forty calories (25 calories from fat), two grams of protein, 24 g of carbs and three g of fat. Be careful — it has a twenty five calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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