How many calories in

Sourdough Bread

  • 0
  • 3
  • 28

72 calories

Sourdough Bread

Recommendation:
We recommend to try Sourdough Bread one slice and the whey protein to burn belly fat faster.

Best diets with Sourdough Bread

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 72
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 72 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 14g 6%
Sodium 0.128g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.011g 1%
Top 10 diets with Sourdough Bread

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), filtered water, durum wheat sourdough, contains 2% or less of: yeast, ascorbic acid, enzymes, sea salt, concentrated sponge extract wheat flour, cultured wheat flour.

Ways to burn 72 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sourdough Bread?
Sourdough Bread contains saturated fat, cholesterol, sugars, added sugars.

What is 1 serving size?
One serving size of Sourdough Bread is 1 slice.

What is in this product?
Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), filtered water, durum wheat sourdough, contains two % or less of: yeast, ascorbic acid, enzymes, sea salt, concentrated sponge extract wheat flour, cultured wheat flour.

What's bad in Sourdough Bread?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you eat no more than twenty servings per day.

How many sugar contains in one serving of Sourdough Bread?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sourdough Bread?
You can get 4% of your DV from one serving of Sourdough Bread.

Conclusion:

Sourdough Bread is a good source of saturated fat, added sugars, cholesterol, sugars. It has seventy two calories (five calories from fat), 3 g of protein, fourteen grams of carbohydrates and zero fat. Be careful: Sourdough Bread has a five calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Delicatessen Rye Bread
Bread, 100% Whole Wheat, Southern Country Style
Honey Wheatberry Bread, Whole Grains

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