How many calories in

Complete Cookie

  • 0
  • 2.5
  • 92

180 calories

Complete Cookie

Recommendation:
Try Complete Cookie and a protein diet shake to lose weight.

Best diets with Complete Cookie

Calories from fat: 50 (8% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 180
  • - Calories from fat: 50 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.0 oz (56.5g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron (good) 0.00198g 11%
Calcium 0.07g 7%
Top 10 diets with Complete Cookie

Ingredients

Enriched wheat flour (wheat flour [unbleached], niacin, iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, palm margarine (palm oil, palm kernel oil, sunflower oil, water, salt, vegetable monoglycerides, sunflower lecithin, flavoring, citric acid, vitamin a palmitate, vitamin d3), chocolate chips (chocolate liqueur, sugar, cocoa butter, vanilla), protein blend (pea protein isolate, brown rice protein, wheat gluten), oat fiber, chicory root fiber, molasses, vanilla flavor, baking soda, salt, flaxseed, oregano, sunflower lecithin.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 8 servings per day.

What's bad in Complete Cookie?
We don't know anything bad about it. Complete Cookie contains only good ingredients such as: cholesterol, iron, dietary fiber, protein.

What good ingredients are in Complete Cookie?
Complete Cookie contains cholesterol, dietary fiber, protein, iron.

What is inside Complete Cookie?
Ingredients list: enriched wheat flour (wheat flour unbleached, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, palm margarine (palm oil, palm kernel oil, sunflower oil, water, salt, vegetable monoglycerides, sunflower lecithin, flavoring, citric acid, vitamin a palmitate, vitamin d three), chocolate chips (chocolate liqueur, sugar, cocoa butter, vanilla), protein blend (pea protein isolate, brown rice protein, wheat gluten), oat fiber, chicory root fiber, molasses, vanilla flavor, baking soda, salt, flaxseed, oregano, sunflower lecithin.

What is one serving of Complete Cookie?
Serving size of Complete Cookie is 2.0 oz (five 6.5g).

How many sugar contains in one serving of Complete Cookie?
2.0 oz (56.5g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Cookie?
You can get 11% of your DV from one serving of Complete Cookie.

Conclusion:

Complete Cookie is a good source of dietary fiber, cholesterol, protein, iron. It has 180 calories (fifty calories from fat), eight grams of protein, 24 grams of carbohydrates and six grams of fat. Be careful: product has a 50 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Peanut Butter Bar
Fruity Cheerios Cereal Bar
Pork Sausage

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