How many calories in

Pork Sausage

  • 0
  • 2.5
  • 40

180 calories

Pork Sausage

Recommendation:
We recommend to try two oz cooked portion (56g) and a meal replacement shake to burn belly fat quickly.

Best diets with Pork Sausage

Calories from fat: 130 (20% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz cooked portion (56g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.42g 18%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Pork Sausage

Ingredients

Pork, water, contains 2% or less of: corn syrup, salt, spices, sugar, monosodium glutamate, flavorings.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Pork Sausage?
Ingredients: pork, water, contains 2% or less of: corn syrup, salt, spices, sugar, monosodium glutamate, flavorings.

Any good ingredients are in Pork Sausage?
Pork Sausage contains sugars, added sugars, protein.

Can I lose weight with Pork Sausage?
Yes, you can if you consume no more than 8 serving sizes per day.

What is one serving size?
One serving size of Pork Sausage is 2 oz cooked portion (fifty six g).

What is bad in Pork Sausage?
Nothing. Pork Sausage contains only good ingredients such as: sugars, protein, added sugars.

How many sugar contains in one serving of Pork Sausage?
Pork Sausage doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork Sausage?
You can get 11% of your DV from one serving of Pork Sausage.

Conclusion:

Pork Sausage is a good source of sugars, added sugars, protein. It has 180 calories (one hundred thirty calories from fat), ten grams of protein, ten grams of carbohydrates and 15 g of fat. Warning: Pork Sausage has a 130 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Premium Pork Sausage, Regular
Peanut Butter Bar
Pacific Almond Trail Mix

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