How many calories in

Seasoned Sunflower Seeds

  • 0
  • 2.5
  • 85

180 calories

Seasoned Sunflower Seeds

Recommendation:
We recommend to try it with a protein shake to lose weight quickly.

Best diets with Seasoned Sunflower Seeds

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz hulled seeds with seasoning (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Seasoned Sunflower Seeds

Ingredients

Sunflower seeds, salt, sea salt, brown sugar, paprika, monosodium glutamate, corn starch, spices, onion powder, dextrose, garlic powder, olive oil, sunflower oil, turmeric, and natural flavor.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Seasoned Sunflower Seeds?
Yes, you can if you eat no more than eight serving sizes.

What is one serving size of Seasoned Sunflower Seeds?
One serving of Seasoned Sunflower Seeds is one oz hulled seeds with seasoning (28g).

Any good ingredients are in Seasoned Sunflower Seeds?
Seasoned Sunflower Seeds contains cholesterol, dietary fiber, sugars, added sugars.

What is in Seasoned Sunflower Seeds?
Ingredients: sunflower seeds, salt, sea salt, brown sugar, paprika, monosodium glutamate, corn starch, spices, onion powder, dextrose, garlic powder, olive oil, sunflower oil, turmeric, and natural flavor.

What is bad in Seasoned Sunflower Seeds?
Nothing. Seasoned Sunflower Seeds contains only good nutrients such as: added sugars, sugars, dietary fiber, cholesterol.

How many sugar contains in one serving of Seasoned Sunflower Seeds?
1 oz hulled seeds with seasoning (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Seasoned Sunflower Seeds?
You can get 11% of your DV from one serving of Seasoned Sunflower Seeds.

Conclusion:

Seasoned Sunflower Seeds is a good source of sugars, dietary fiber, cholesterol, added sugars. Product has one hundred eighty calories (130 calories from fat), 7 grams of protein, 5 grams of carbs and fifteen grams of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Chicago Style Caramel & Cheese Popcorn
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