How many calories in

Turkey Roast, Boneless, White & Dark Meat

  • 0
  • 2.5
  • 32

130 calories

Turkey Roast, Boneless, White & Dark Meat

Recommendation:
We recommend to try it with the whey protein shake to lose weight faster.

Best diets with Turkey Roast, Boneless

Calories from fat: 50 (8% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 22g 46%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.45g 20%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00072g 4%
Top 10 diets with Turkey Roast, Boneless

Ingredients

Gravy Packet: Modified Corn Starch, Maltodextrin, Salt, Rice Flour, Cooked Turkey, Onion Powder, Caramel Color, Garlic Powder, Spices.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Turkey Roast, Boneless, White & Dark Meat?
Ingredients list: Gravy Packet: Modified Corn Starch, Maltodextrin, Salt, Rice Flour, Cooked Turkey, Onion Powder, Caramel Color, Garlic Powder, Spices.

Can I lose weight with Turkey Roast, Boneless, White & Dark Meat?
Of course, it's possible if you consume no more than eleven serving sizes.

What is bad in Turkey Roast, Boneless, White & Dark Meat?
Nothing.

What is one serving of Turkey Roast, Boneless, White & Dark Meat?
One serving of Turkey Roast, Boneless, White & Dark Meat is four oz(s) - 113 g.

What good ingredients are in Turkey Roast, Boneless, White & Dark Meat?
Turkey Roast, Boneless, White & Dark Meat contains sugars, added sugars, protein.

How many sugar contains in one serving of Turkey Roast, Boneless, White & Dark Meat?
Turkey Roast, Boneless, White & Dark Meat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Turkey Roast, Boneless, White & Dark Meat?
You can get 8% of your DV from one serving of Turkey Roast, Boneless, White & Dark Meat.

Conclusion:

Turkey Roast, Boneless, White & Dark Meat is a good source of protein, sugars, added sugars. Turkey Roast, Boneless, White & Dark Meat has 130 calories (50 calories from fat), twenty two g of protein, g of carbs and 5 grams of fat. Be careful: product has a 50 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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