How many calories in

Cottage Cheese, Fat Free, Small Curd

  • 0
  • 2.5
  • 75

70 calories

Cottage Cheese, Fat Free, Small Curd

Recommendation:
Try four oz(s) - one hundred thirteen g with the protein diet shake to lose weight.

Best diets with Cottage Cheese, Fat

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.43g 19%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.35g 35%
Top 10 diets with Cottage Cheese, Fat

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Whey, Modified Corn Starch, Salt, Tricalcium Phosphate, Maltodextrin, Citric Acid, Phosphoric Acid, Carob Bean Gum, Guar Gum, Carrageenan, Vitamin A Palmitate, Enzyme.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in Cottage Cheese, Fat Free, Small Curd?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Whey, Modified Corn Starch, Salt, Tricalcium Phosphate, Maltodextrin, Citric Acid, Phosphoric Acid, Carob Bean Gum, Guar Gum, Carrageenan, Vitamin A Palmitate, Enzyme.

What is one serving of Cottage Cheese, Fat Free, Small Curd?
Serving size of Cottage Cheese, Fat Free, Small Curd is four oz(s) - one hundred thirteen g.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings a day.

What is bad in Cottage Cheese, Fat Free, Small Curd?
Nothing. Cottage Cheese, Fat contains only good ingredients such as: added sugars, saturated fat, calcium, protein, cholesterol.

Any good ingredients are in Cottage Cheese, Fat Free, Small Curd?
Cottage Cheese, Fat Free, Small Curd contains saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Cottage Cheese, Fat Free, Small Curd?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Fat Free, Small Curd?
You can get 4% of your DV from one serving of Cottage Cheese, Fat Free, Small Curd.

Conclusion:

Cottage Cheese, Fat Free, Small Curd is a good source of saturated fat, protein, cholesterol, calcium, added sugars. Cottage Cheese, Fat Free, Small Curd has 70 calories, twelve g of protein, 6 g of carbs and 0 grams of fat. It has calories from fat. If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Sweet Chicken Italian Sausage
Popcorn Chicken
Whole Food Bar, Baked, Cran Lemon Zest

Comments:

Leave a Reply

Your email address will not be published.