How many calories in

Bread, Oatmeal

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70 calories

Bread, Oatmeal

Recommendation:
We recommend to try Bread, Oatmeal two slices (42g) with the meal replacement to burn fat faster.

Best diets with Bread, Oatmeal

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (42g)

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Bread, Oatmeal

Ingredients

Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soy fiber, oat bran, rolled oats, high fructose corn syrup, wheat gluten, yeast, contains 2% or less of each of the following: wheat bran, malt, salt, guar gum, soy flour, turmeric, corn starch, dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides), calcium sulfate, calcium propionate (to retard spoilage), soy lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Bread, Oatmeal?
We don't know anything bad about it. Bread, Oatmeal contains only good nutrients such as: saturated fat, sugars, added sugars, cholesterol, dietary fiber.

What’s Bread, Oatmeal?
Bread, Oatmeal contains: wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soy fiber, oat bran, rolled oats, high fructose corn syrup, wheat gluten, yeast, contains two % or less of each of the following: wheat bran, malt, salt, guar gum, soy flour, turmeric, corn starch, dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides), calcium sulfate, calcium propionate (to retard spoilage), soy lecithin.

What is one serving ?
One serving of Bread, Oatmeal is two slices (forty two g).

Can I lose weight with Bread, Oatmeal?
Yes, it's possible if you consume no more than 16 servings a day.

Any good ingredients are in Bread, Oatmeal?
Bread, Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Bread, Oatmeal?
2 slices (42g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Oatmeal?
You can get 4% of your DV from one serving of Bread, Oatmeal.

Conclusion:

Bread, Oatmeal is a good source of dietary fiber, sugars, cholesterol, added sugars, saturated fat. Bread, Oatmeal has 70 calories (5 calories from fat), 4 g of protein, seventeen grams of carbs and zero fat. Warning: Bread, Oatmeal has a five calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Bread, All Natural 12 Grain
The Original Sourdough
Hearth Baked Jewish Rye Bread

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