How many calories in

100% Whole Wheat Bread

  • 0
  • 3
  • 90

100 calories

100% Whole Wheat Bread

Recommendation:
Try 100% Whole Wheat Bread and a protein to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, vital wheat gluten, whole grain wheat flakes, dry honey (honey, wheat starch, corn syrup, soy flour), contains 2% or less of the following: yeast, soybean oil, dough conditioner (sodium stearoyl lactylate, enzymes, ascorbic acid, azodicarbonamide), yeast nutrients (calcium sulfate, ammonium sulfate), calcium propionate (mold inhibitor), soy lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s 100% Whole Wheat Bread?
Ingredients list: whole wheat flour, water, high fructose corn syrup, vital wheat gluten, whole grain wheat flakes, dry honey (honey, wheat starch, corn syrup, soy flour), contains 2% or less of the following: yeast, soybean oil, dough conditioner (sodium stearoyl lactylate, enzymes, ascorbic acid, azodicarbonamide), yeast nutrients (calcium sulfate, ammonium sulfate), calcium propionate (mold inhibitor), soy lecithin.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

Can I lose weight with this product?
Of course, you can if you consume no more than 15 servings a day.

What is one serving ?
One serving of 100% Whole Wheat Bread is 1 slice (43g).

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, saturated fat, cholesterol. 100% Whole Wheat Bread has 100 calories (10 calories from fat), five g of protein, 20 grams of carbs and one grams of fat. Warning — 100% Whole Wheat Bread has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Best Grain Oatmeal & Brown Sugar Crunch Bread
Sourdough Bread
100% Whole Wheat Bread

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