How many calories in

Fat Free Cottage Cheese

  • 0
  • 2.5
  • 56

80 calories

Fat Free Cottage Cheese

Recommendation:
We recommend to try .5 cup with a whey protein to burn belly fat faster.

Best diets with Fat Free Cottage

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.36g 16%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Fat Free Cottage

Ingredients

Cultured pasteurized grade a nonfat milk, grade a whey, corn starch, guar gum, citric acid, salt, natural flavors, cultured whey, color added, lactic acid, phosphoric acid, locust bean gum, carrageenan, sodium and potassium phosphate, soy lecithin, tricalcium phosphate, tricalcium citrate, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, vitamin d3, l.acidophilus and bifidus cultures.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fat Free Cottage Cheese?
Of course, you can if you eat no more than 18 servings.

What is one serving size?
One serving of Fat Free Cottage Cheese is .5 cup.

What good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains saturated fat, cholesterol, sugars, added sugars, protein, vitamin A, calcium.

What’s Fat Free Cottage Cheese?
Ingredients list: cultured pasteurized grade a nonfat milk, grade a whey, corn starch, guar gum, citric acid, salt, natural flavors, cultured whey, color added, lactic acid, phosphoric acid, locust bean gum, carrageenan, sodium and potassium phosphate, soy lecithin, tricalcium phosphate, tricalcium citrate, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, vitamin d three , l.acidophilus and bifidus cultures.

What's bad in Fat Free Cottage Cheese?
Nothing. Fat Free Cottage contains only good nutrients.

How many sugar contains in one serving of Fat Free Cottage Cheese?
.5 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.

Conclusion:

Fat Free Cottage Cheese is a good source of added sugars, cholesterol, saturated fat, sugars, calcium, protein, vitamin A. Product has 80 calories, fourteen g of protein, five g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Looking Good, Sustained Energy Protein Drink, French Vanilla, Organic
Fat-Free Cottage Cheese
Hello Beautiful - Chocolate Sustained Energy Protein Drink

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