How many calories in

100% Whole Wheat Bread

  • 0
  • 3
  • 86

70 calories

100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread and a whey protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour (whole grain), water, sugar, wheat gluten, yeast, soybean oil (non-hydrogenated), honey, salt, contains 2% or less of the following: soy flour, calcium sulfate, cultured wheat, yeast nutrients (ammonium sulfate, monocalcium phosphate), vinegar, dough conditioners (monoglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, enzymes), natural flavors, dextrose, corn starch, soy lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nineteen serving sizes per day.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sodium.

What is in this product?
100% Whole Wheat Bread contains: whole wheat flour (whole grain), water, sugar, wheat gluten, yeast, soybean oil (non-hydrogenated), honey, salt, contains 2% or less of the following: soy flour, calcium sulfate, cultured wheat, yeast nutrients (ammonium sulfate, monocalcium phosphate), vinegar, dough conditioners (monoglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, enzymes), natural flavors, dextrose, corn starch, soy lecithin.

What is one serving ?
One serving size of 100% Whole Wheat Bread is one slice (twenty eight g).

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (28g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, sodium, saturated fat. Product has seventy calories (10 calories from fat), 3 grams of protein, thirteen grams of carbs and one grams of fat. Warning: 100% Whole Wheat Bread has a 10 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

tender Twist 100% Whole Wheat Bread
Best Grain Oatmeal & Brown Sugar Crunch Bread
Bread, Honey Whole Wheat

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