How many calories in

Old Fashioned Cottage Cheese

  • 0
  • 2.5
  • 56

110 calories

Old Fashioned Cottage Cheese

Recommendation:
Combine it and the protein diet shake to burn fat faster.

Best diets with Old Fashioned Cottage

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 110
  • - Calories from fat: 40 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 110 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.46g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Old Fashioned Cottage

Ingredients

Cultured grade A pasteurized fat free skim milk, milk, cream, salt, cuar gum, mono and diglycerides, xanthan gum, and locust beam gum

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Old Fashioned Cottage Cheese?
Old Fashioned Cottage Cheese contains cholesterol, added sugars, protein.

What is bad in Old Fashioned Cottage Cheese?
Nothing. Old Fashioned Cottage contains only good ingredients.

What is in Old Fashioned Cottage Cheese?
Old Fashioned Cottage Cheese contains: cultured grade A pasteurized fat free skim milk, milk, cream, salt, cuar gum, mono and diglycerides, xanthan gum, and locust beam gum

Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen servings.

What is one serving of Old Fashioned Cottage Cheese?
Serving of Old Fashioned Cottage Cheese is one / two cup (one hundred twelve g).

How many sugar contains in one serving of Old Fashioned Cottage Cheese?
1/2 cup (112g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned Cottage Cheese?
You can get 6% of your DV from one serving of Old Fashioned Cottage Cheese.

Conclusion:

Old Fashioned Cottage Cheese is a good source of protein, cholesterol, added sugars. Old Fashioned Cottage Cheese has 110 calories (forty calories from fat), 12 g of protein, 3 grams of carbohydrates and 4 grams of fat. Be careful — Old Fashioned Cottage Cheese has a 40 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Old Fashioned 4% Milkfat Cottage Cheese
Protein Bar, Peanut Butter Crunch
Italian Sausage, Ground Sweet

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