How many calories in

Old Fashioned 4% Milkfat Cottage Cheese

  • 0
  • 2.5
  • 47

110 calories

Old Fashioned 4% Milkfat Cottage Cheese

Recommendation:
Combine Old Fashioned 4% Milkfat Cottage Cheese with a protein shake to burn belly fat quickly.

Best diets with Old Fashioned 4%

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 110
  • - Calories from fat: 40 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 110 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.46g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Old Fashioned 4%

Ingredients

Cultured grade a pasteurized fat free skim milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Old Fashioned 4% Milkfat Cottage Cheese?
Ingredients list: cultured grade a pasteurized fat free skim milk, milk, cream, salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.

What's bad in Old Fashioned 4% Milkfat Cottage Cheese?
Nothing. Old Fashioned 4% contains only good nutrients.

Can I lose weight with Old Fashioned 4% Milkfat Cottage Cheese?
Yes, you can if you eat no more than thirteen serving sizes a day.

What is one serving size of Old Fashioned 4% Milkfat Cottage Cheese?
Serving of Old Fashioned 4% Milkfat Cottage Cheese is 1/2 cup (one hundred twelve g).

What good ingredients are in Old Fashioned 4% Milkfat Cottage Cheese?
Old Fashioned 4% Milkfat Cottage Cheese contains cholesterol, added sugars, protein.

How many sugar contains in one serving of Old Fashioned 4% Milkfat Cottage Cheese?
1/2 cup (112g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Old Fashioned 4% Milkfat Cottage Cheese?
You can get 6% of your DV from one serving of Old Fashioned 4% Milkfat Cottage Cheese.

Conclusion:

Old Fashioned 4% Milkfat Cottage Cheese is a good source of protein, added sugars, cholesterol. It has one hundred ten calories (40 calories from fat), twelve grams of protein, three grams of carbohydrates and four g of fat. Warning: product has a 40 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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