How many calories in

White Meat Chicken Nuggets

  • 0
  • 2.5
  • 79

190 calories

White Meat Chicken Nuggets

Recommendation:
Combine White Meat Chicken Nuggets with a meal replacement shake to lose weight.

Best diets with White Meat Chicken

Calories from fat: 100 (15% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 6 nuggets (84g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.39g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.3g 30%
Top 10 diets with White Meat Chicken

Ingredients

Chicken breast with rib meat, water, soy protein concentrate, 2% or less of: salt, sodium phosphate, tricalcium phosphate, natural flavors, battered and breaded with: wheat flour, water, 2% or less of: wheat starch, buttermilk, whey, potassium chloride, sodium acid pyrophosphate, sodium bicarbonate, sodium bicarbonate, cornstarch, monocalcium phosphate, spice, salt, dextrose, maltodextrin, natural flavor, caramel color, extractives of paprika, breading set in vegetable oil.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside White Meat Chicken Nuggets?
Ingredients list: chicken breast with rib meat, water, soy protein concentrate, two % or less of: salt, sodium phosphate, tricalcium phosphate, natural flavors, battered and breaded with: wheat flour, water, two % or less of: wheat starch, buttermilk, whey, potassium chloride, sodium acid pyrophosphate, sodium bicarbonate, sodium bicarbonate, cornstarch, monocalcium phosphate, spice, salt, dextrose, maltodextrin, natural flavor, caramel color, extractives of paprika, breading set in vegetable oil.

Any good ingredients are in White Meat Chicken Nuggets?
White Meat Chicken Nuggets ingredients: cholesterol, sugars, added sugars, protein, calcium.

Can I burn fat with White Meat Chicken Nuggets?
Yes, it's possible if you consume no more than seven serving sizes per day.

What is one serving ?
One serving of White Meat Chicken Nuggets is six nuggets (eighty four g).

What's bad in White Meat Chicken Nuggets?
Nothing.

How many sugar contains in one serving of White Meat Chicken Nuggets?
White Meat Chicken Nuggets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Meat Chicken Nuggets?
You can get 11% of your DV from one serving of White Meat Chicken Nuggets.

Conclusion:

White Meat Chicken Nuggets is a good source of calcium, added sugars, sugars, cholesterol, protein. White Meat Chicken Nuggets has one hundred ninety calories (one hundred calories from fat), 9 g of protein, 13 g of carbohydrates and eleven grams of fat. Warning — White Meat Chicken Nuggets has a 100 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Chicken Breast Nuggets
Chicken Breast Strips
Turkey Breast Tenderloins, Rotisserie

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