How many calories in

Lowfat Small Curd Cottage Cheese

  • 0
  • 2.5
  • 48

90 calories

Lowfat Small Curd Cottage Cheese

Recommendation:
We recommend to try Lowfat Small Curd Cottage Cheese one /2 cup (one hundred twelve g) and a whey protein shake to burn fat faster.

Best diets with Lowfat Small Curd

Calories from fat: 15 (2% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.4g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Lowfat Small Curd

Ingredients

Cultured pasteurized grade a nonfat milk and milk, grade a whey, salt, matodextrin, guar gum, citric acid, carrageenan, locust bean gun, potassium sorbate, natural flavors and vitamin a palmitate

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Lowfat Small Curd Cottage Cheese is one / two cup (one hundred twelve g).

What is in this product?
Lowfat Small Curd Cottage Cheese contains: cultured pasteurized grade a nonfat milk and milk, grade a whey, salt, matodextrin, guar gum, citric acid, carrageenan, locust bean gun, potassium sorbate, natural flavors and vitamin a palmitate

What is bad in Lowfat Small Curd Cottage Cheese?
Nothing.

What good ingredients are in Lowfat Small Curd Cottage Cheese?
Lowfat Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

How many sugar contains in one serving of Lowfat Small Curd Cottage Cheese?
1/2 cup (112g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Small Curd Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat Small Curd Cottage Cheese.

Conclusion:

Lowfat Small Curd Cottage Cheese is a good source of protein, added sugars, cholesterol. Lowfat Small Curd Cottage Cheese has ninety calories (fifteen calories from fat), thirteen g of protein, 6 g of carbohydrates and one grams of fat. Be careful — Lowfat Small Curd Cottage Cheese has a fifteen calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Spicy Chicken Slider
Sausage,Country Sage

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