How many calories in

Lowfat Cottage Cheese

  • 0
  • 2.5
  • 61

100 calories

Lowfat Cottage Cheese

Recommendation:
We recommend to try one /2 cup (one hundred fourteen g) and a meal replacement to burn fat.

Best diets with Lowfat Cottage Cheese

Calories from fat: 25 (4% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (114g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.53g 23%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Lowfat Cottage Cheese

Ingredients

Skim milk, cream, salt, citric acid, potassium sorbate(to maintain freshness), xanthan gum, locust bean gum and enzymes

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains cholesterol, added sugars, protein.

What's bad in Lowfat Cottage Cheese?
We don't know anything bad about it.

What’s this product?
Lowfat Cottage Cheese contains: Skim milk, cream, salt, citric acid, potassium sorbate(to maintain freshness), xanthan gum, locust bean gum and enzymes

What is one serving size?
Serving of Lowfat Cottage Cheese is one /2 cup (114g).

Can I burn fat with Lowfat Cottage Cheese?
Of course, it's possible if you consume no more than fifteen servings.

How many sugar contains in one serving of Lowfat Cottage Cheese?
1/2 cup (114g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 6% of your DV from one serving of Lowfat Cottage Cheese.

Conclusion:

Lowfat Cottage Cheese is a good source of added sugars, protein, cholesterol. Product has one hundred calories (twenty five calories from fat), fourteen g of protein, five grams of carbohydrates and 3 grams of fat. Be careful — Lowfat Cottage Cheese has a 25 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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